Yoga helps me make sense of the world. It connects me to the source that shines light on everything that I do. This practice influences every facet of my life in a mindful, peaceful and joyous way, and it’s absolutely beautiful to get to spread and share that joy to others through teaching.

Sophie received her 200 hour certificate in Eugene, Oregon in 2018. An avid climber & dedicated commuter cyclist, she teaches for Common Bond Yoga & STOP DROP & YOGA.