I’d love it if you’re cool with that sinking in for a second.
Let me explain. No, let me sum up. Whenever you start, that’s the beginning, and, that’s exactly when you should start, at the beginning.
Where to start? That’s the most common question I get. Well, tbh, it comes in the form of, “I’d do yoga, but I’m just NOT flexible,” or, “Oh man, I definitely need to stretch…I’m so inflexible.” Some sort of explanation as to why you (and in that, I mean, everyperson) hasn’t done more yoga in their lives. Let me start by clearing one thing up. We can ALL do more yoga. What the world needs now is more mindfulness based attention to physical, emotional & mental well being, read that as ‘yoga’.
I’d love it if you’re cool with that sinking in for a second.
Let me explain. No, let me sum up. Whenever you start, that’s the beginning, and, that’s exactly when you should start, at the beginning.