Fundamentals of Yoga Classes in Springfield, Oregon

Yoga Studio in Springfield

fundamentals of yoga

Fundamentals of Yoga
Fundamentals of Yoga

Fundamentals of Yoga

Master the foundational principles of yoga in our Fundamentals program. Perfect for beginners, this series introduces basic poses, alignment techniques, and breath control, laying the groundwork for a strong and mindful practice.

Fundamentals of Yoga Join Common Bond for our 4 week series, Fundamentals of Yoga. This all ages, accessible yoga workshop series will provide the building blocks of yoga instruction for beginning and returning students. 

  • Yoga Posture Mechanics for Effective Movement 
  • Yoga Breathing Techniques 
  • Philosophy of Yoga for Beginners
  • Mindfulness, Meditation and Relaxation Refresh 

Workshop attendees also receive ONE FREE month of additional classes at Common Bond Yoga. Book into any Fundamentals of Yoga session that works for your schedule, can be on different days or times.

Trusted and Loved By Hundreds of Springfield Residents

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Located on Main Street, through the Washburne Cafe, in Downtown Springfield.

326 Main St, Springfield, OR 97477

Unroll your mat, find ease in every pose. Yoga should be effortless, just like reaching Common Bond Yoga. Conveniently situated in the heart of Springfield, our studio is your sanctuary for wellness.

There's nothing scary, it's just yoga! A community of humans, moving breathing & feeling better.