Contact Benjamin to book your private training session in our historic, speakeasy warehouse space in Downtown Springfield.
Benjamin brings a history of athletics, human management, public speaking and mindful listening to a customized private training to reduce stress, relieve anxiety and improve relaxation. His goal is to help humans, just like you, find tools to start feeling better today.
Learn to stress less, build strength & breath easier with an individualized lesson plan and private instruction. Our teachers are qualified to help you with your yoga goals, especially if you're new or it's been awhile.